Many across America heard the refrain “are we there yet?” over this Summer as road trips and family outings finally occurs after months of hiatus. Attempting to get back into some semblance of normalcy for ourselves and our families, many headed to local or familiar sites, straining to forget the last 18 months of disarray and solitude. Each day walking into a clinic and logging onto a computer, many of us in healthcare are also wondering, “are we there yet?” And unfortunately, the answer is no, we are not out of the woods with COVID-19. But there are glimmers of hope on the horizon. Dr. Fauci, now a household name and one of the nation’s top infectious disease doctors, announced recently during an interview with CNN that it was OK to go out and trick-or-treat this Halloween1. He takes into consideration that trick-or-treating is an outdoor even, there is an increase in vaccinated adults and the rates of COVID infection are declining. A holiday only slightly different than a pre-COVID one? Count me in! How Much Longer Do I need to Wear a Mask? Unfortunately, my crystal ball is broken. There are many factors to consider when deciding when and where to continue to wear a mask. As a rule, it would be a good idea to continue to wear a mask in any healthcare atmosphere and is mandatory on many forms of transportation including airplanes. However, the Centers for Disease Control and Prevention (CDC) says masks are not needed when outdoors, if it is not crowded, and local disease transmission is low2. If you are vaccinated, you have more freedom to dine and play with other vaccinated individuals, sans mask. These mask guidelines will likely continue to ebb and flow as the disease transmission rates stabilize. Even so, moving forward, it will likely become social etiquette that you don a mask if you have a cough and stay home if you are feeling ill. What is Long Term COVID and Who Gets It? Long term COVID, technically “post-COVID conditions” are defined as physical and mental symptoms that persist for more than 4 weeks after COVID infection. Common symptoms include difficulty breathing, “brain fog”, cough, headache, myalgias3. These symptoms only scratch the surface of the vast array of complaints some individuals attribute to prior COVID infection. These conditions can even be present after a mild or asymptomatic infection. Scientists have yet to determine who will have these long-term symptoms and how long they will last. I Feel Sick - Is It COVID, the Flu or a Cold? And, Does It Matter? Respiratory symptoms (cough, runny or stuffy nose, sneezing) can come with many viruses that are colloquially called the “common cold.” Tack on a vague headache, fever and body aches and this might be influenza…or COVID-19. Many people had a mild headache, malaise and a runny nose for a few days which quickly resolved, only to wonder days later when someone close to them tested positive, “Did I have COVID, too?”. The only way to distinguish between COVID-19, the influenza virus and the other 200+ viruses that cause respiratory diseases is to test for them4. Testing for COVID-19 is the easiest these days, and often free, with influenza coming in second. The others are more difficult to differentiate, and it usually doesn’t matter. The reason there has been so much focus on testing for COVID-19 has been in order to determine how widespread COVID-19 has become. Without a good treatment, prevention has been the key. If you don’t know where the virus is spreading, you can’t get ahead of it. Are We There Yet? Have we in America moved beyond the COVID-19 virus? Maybe. While we have made tremendous progress in vaccination rates, we also just passed 700,000 deaths here in the United States and almost 5 million deaths worldwide5,6. Like economists who will not declare an end to a recession until at least 6 months of economic recovery, the medical field will not declare victory for some time. Still, we have room for hope and optimism. Children are back in schools, families can safely gather (within reason) and concerts have returned, though with some restrictions. So as we return to travel, working shoulder to shoulder again (if we ever left) and cheering on sports teams in person, we need to remember that COVID-19 is still lurking in the background. References / Resources 1‘Go out there and enjoy Halloween,’ Dr. Fauci says. 2Your Guide to Masks 3Evaluating and Caring for Patients with Post-COVID Conditions: Interim Guidance 4Influenza and COVID-19 5Cases & Data 6COVID-19 Dashboard 2 Down Vote Up Vote × About Sarah Cooter Sarah Devine-Cooter is a family nurse practitioner in a busy urgent care in Southern California. She has over 20 years within the healthcare industry from biomedical startups, drug and alcohol rehab, acute care and outpatient nursing. She has worked her way through many jobs from accounting assistant to nurse practitioner. She also participates in local nonprofits, either as a volunteer or as a board member. A passion for sourdough (long before it was popular) and a new found enjoyment of indoor plants keep Sarah sane after long work hours. 1 Article 1 Post Share this post Share on other sites