Published Nov 10, 2010
artistnurse
110 Posts
What do you do to help alleviate it?
LuckyinKY
229 Posts
I have unexplained leg edema, and wear compression stockings when I am on my feet. Once I am home, I make it a point to elevate my feet, I even try to elevate them if I am on a break or sitting. I also will sleep with them elevated with a pillow if it is really bad. Also make sure you wear good, supportive shoes.
kakamegamama
1,030 Posts
Prop feet up as often as possible. Have a physical to be sure there aren't any cardiac issues/kidney issues. Decrease salt/sodium in the diet. Wear good support hose. Walk, try not to stand in one place a lot. Drink plenty of water. Don't cross legs when sitting/don't cross ankles.
Nascar nurse, ASN, RN
2,218 Posts
I am 4 weeks post DVT with some residual edema...worse on working days (go figure). Anyways, compression hose and elevate leg even if sitting for a few minutes.
MJB2010
1,025 Posts
Jobst stockings, they help a lot!
lilypad2424
160 Posts
exercise
Neveranurseagain, RN
866 Posts
On my last trip to Mexico and bought Lasix 40mg and take 10-20mg every now and then. I have an RX for it here but it is cheaper there.
totally_nuts
85 Posts
ted stockings!!
nancy324
19 Posts
I had unexplained leg and foot edema and had a venous doppler of the BLLE and found out that I had incompetent valves :
Penelope_Pitstop, BSN, RN
2,368 Posts
You are braver than I, let me say that.
I've noticed that my lower extremity edema has to do with my fluid and sodium intake. I wore compression stockings for a while, but they didn't seem to help. Now I just make sure I drink plenty of non-caffeinated beverages and choose fresh food for my work lunch rather than frozen meals.
guest2210
400 Posts
I have had dependant edema for the past 5 years. Compression stockings do help, as well as elevation as much as possible. On ocassion, 40 of Lasix is necessary. Varcosities is the culprit for me, which I didn't know I had until I lost a lot of weight, and...SURPRISE!! There they ALL were.
Moogie
1 Article; 1,796 Posts
I think previous posters have given some good ideas to help you with this.
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This is a board for nurses and nurses-to-be to discuss nursing issues. Please do not ask for any medical or nursing feedback related to a health situation that affects you, a family member, or someone that is not a patient under your care. This is not a free medical advice board. Please be aware that allnurses.com cannot be responsible for problems resulting from reliance on medical or nursing advice received here. If you have a medical problem, please seek attention from your health care provider.
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