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Search Results Type: Posts; User: hereinTN

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  1. Finding the right time to sleep...
    I work 6pm to 6am. I generally sleep from 9 am to 4:30pm, I try to stay on the same sleeping schedule when I am off work too. I use white noise machine, keep the room a cool 68 degrees and use a...
    Sep 29, '12
    Forum: General Nursing Student
  2. Night shifters - ever experience this?
    You might try a white noise machine, or run a fan for noise. Also on your off days try to stick with the same schedule. And dont let yourself sleep 18 hours, sleep 8-10 hrs then get up. Also try...
    Sep 29, '12
    Forum: General Nursing Discussion