Re: Life just sucks sometimes.
You're right. A lot of people are sad and its not because things are necessarily wrong with them. Many people I know go into deep depressions because life hands them impossible situations where they should be rightfully sad. Feeling sad is normal and like every emotion, is very valid and needs to be felt. However, sometimes the sadness can become overwhelming. Life can be very traumatic and filled horrible, terrible things that have no rhyme or reason (think about the jet that killed that whole family in San Diego last week). How does one make sense of these things? If my whole family had died in the house from some freak jet crash, I can without a doubt tell you that I would not make it. I would shrivel up and die. At times, things that are out of your control can lead to overwhelming feelings of sadness, which may become pathological and can really ruin many lives of the suffering victim and that of their friends and family.
I know you didn't mean this article as a statement against psychiatry, psychology, or therapy. Yet I feel some people may interpret in it this way. Personally, as someone who has experienced deep depression due to many traumatic and inexplicable events in my life, I would hate to see how my life would have turned out if I had not sought therapy. I would say medication helped, but the real progress was through therapy.
Nursing News