mslauradm

mslauradm

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About mslauradm

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  1. From night shift nursing to Fitness Model

    I've put on 10 pounds my first year as a nurse. I'm working out and meal prepping, living low carb high protein but no weight has come off. My big problem is when I get off work I definitely over eat. I go right for comfort carbs. Any ideas what to d...