Growing up i didn't know portion size or even the food groups. My mom's food groups were hostess, pepsi, little debbie, mcdonald's, and pizza. I thought this was normal. Now i have my daughter, my metabolism came to a screeching stop, and i am still carrying around extra weight. I have decided this stops here and now. Today i went to the store after getting rid of bad foods. Stocked up on veggies and fruits. I've never been much of a meat person. I am starting with 15 minute yoga session in the morning, then walk around my block (about a mile), and finish with 30 minutes of yoga. 5-6 days a week before school. I don't know if any of you are here with me but if you are i would love a motivation group. Lol.