uterine prolapse

What is the holistic approach for treating 1st to 2nd degree uterine prolapse in perimenopausal female who would consider surgical intervention only as a last resort? Are there any massage techniques, self-massage techniques, exercises, or herbal supplements indicated for this condition? The patient is approximately 60 lbs overweight, also reports occasional constipation, acid reflux, urinary frequency/hesitancy, and on ultrasound, the bladder as well as the uterus shows displacement. Thank you for any information that can be used for patient teaching.