Re: Starting Clinicals and Having Anxiety
As previous posters have said, student anxiety is common. I would even consider it normal. So, first of all -- don't assume that the anxiety is a sign that there is something wrong with you, or that you are not cut out to be nurse or anything like that. It's just a normal reaction to facing an important "unknown." We all experience it throughout our careers/lives. It's therefore important to develop some coping skills to help you live with the stress that is inevitable in your career.
Right now ... you are needing some coping skills ... and good for you, you have the good sense to seek advice from experienced nurses. That's a great first step. Feel free to come here and write about your experiences, ask questions, seek support, etc. That should help a bit. Also, develop a healthy lifestyle that includes regular exercise, enough sleep, healthy food, adequate "play" time, and healthy supportive relationships with friends/family. Those things will help you have the inner strength you will need to dope with stress.
For this weekend ... try to find some really fun stuff to do that gets you up and moving, socializing, etc. Keep yourself distracted and give yourself things to smile about.
Good luck! Let us know how it goes.
Nursing News