Health / Stress Management 101

Who takes care of the caretakers? Health / Stress Management 101 is available to talk about staying physically, mentally and emotionally healthy in a high-stress job, how to balance work and home life, boost your own self-esteem, and continue to fill the well so you have good things to pass on to others.

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  1. Personal Trainer?
    • Closed
    by Sue Damones Feb 26, '09
    6
  2. Keeping the weight off-- eating on nights.
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    by kadell Apr 5, '09
    5
    stellina615
  3. Mindfulness Meditation and Buddhism
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    by frellyou Sep 5, '08
    17
    willy2
  4. Nurses who have had bariatric surgery
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    by RN1982 Mar 30, '09
  5. Nurses who have a spouse who has lost his or her job recently
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    by jane85 Mar 29, '09
    8
    johnst10
  6. John Kabot-Zinn MBSR workshop anyone?
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    by Suninmyheart Mar 6, '08
    3
    Liandrin
  7. How do YOU relieve stress?
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    by jellybean321 Mar 14, '09
    5
    VivaLasViejas
  8. 6 Natural Stress Reducers
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    by mgomes Mar 25, '09
  9. Exercise and 12 hour shifts
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    by jensfbay Apr 2, '07
    9
    itsova9000
  10. Do you make time for YOU? Staying healthy, peaceful, exercising, etc?
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    by ICor9:24 Feb 11, '09
    4
    linda2097
  11. stressed
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    by LovePurple Mar 17, '09
    1
    linda2097
  12. Shift work - why???
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    by mom2cka Oct 21, '08
    8
    lpnflorida
  13. Late Shift Health
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    by loricatus Mar 3, '09
    2
    NeoNurseTX
  14. fluttering in the chest
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    by michelle27 Mar 17, '09
    3
    Silverdragon102
  15. Any nurses in therapy?
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    by RN1982 Feb 2, '09
    4
    diane227
  16. The Power of Dance Therapy
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    by jahra Jan 4, '09
    4
    Iam46yearsold
  17. does working as a nurse count as exercise?
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    by phosophorus Feb 25, '09
    22
    dorimar
  18. Shool Ended Friendship
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    by Seishiro Feb 25, '09
  19. Splotchy!
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    by brookejean Feb 22, '09
    2
    choosier2003
  20. The time has come, so say your prayers (to the tune of midnight oils song)
    • Closed
    by eriksoln Jan 31, '09
    20
    MelRN13
  21. I am a student Nurse and my Mother in Law is a Nurse
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    by gelousstudent Feb 16, '09
    3
    MelRN13
  22. any other students trying to lose weight?
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    by allthingsbright Jun 14, '06
    227
    diane227
  23. Any Mommys-to-be-Nurses-to-be?
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    by joymonera Feb 11, '09
  24. He took my position
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    by tback08 Jan 6, '09
    5
    systoly
  25. Advice needed for coworker relationship stress management?
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    by Angie O'Plasty, RN Jun 16, '07
    7
    lookingbeyond
  26. Working Out-using exercise for health and stress
    • Closed
    by patrick1rn Dec 30, '08
    3
  27. Weight Watchers and Curves
    • Closed
    by WildcatFanRN Feb 4, '09
    6
    WildcatFanRN
  28. Anyone tried Medifast?
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    by Purple_Scrubs Jan 30, '09
    4
    WildcatFanRN
  29. How to deal with this stress
    • Closed
    by WildcatFanRN Jan 31, '09
    3
    WildcatFanRN
  30. Schizoid Nurse... Oxymoron?
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    by Seishiro Jan 27, '09
    3
    MADHAT6
  31. Damn the bariatrics
    • Closed
    by FiftyEcho Jan 22, '09
    2
    SuesquatchRN
  32. Does the anxiety ever get better??
    • Closed
    by kambra Jan 22, '09
    2
    Scraggles
  33. I cry all the time.......what next??????
    • Closed
    by docpsychrn42 Sep 10, '08
    25
    willy2
  34. Take Care of Your Self
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    by 2bmalenurse007 Mar 25, '08
    7
    jahra
  35. Migraines and the night shift
    • Closed
    by JenNJFLCA Mar 17, '08
    6
    joni55
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Health / Stress Management 101 Editor(s)
  1. madwife2002

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