Health / Stress Management 101

Who takes care of the caretakers? Health / Stress Management 101 is available to talk about staying physically, mentally and emotionally healthy in a high-stress job, how to balance work and home life, boost your own self-esteem, and continue to fill the well so you have good things to pass on to others.

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  1. Music for stress relief
    • Closed
    by Galaknore Nov 14, '08
    24
    Coffee Cup
  2. Stressed....night shift work and young children at home
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    by SShannon81 May 27, '09
    3
    SShannon81
  3. Remember to exercise
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    by patrick1rn Jan 26, '09
    14
    Doubledee
  4. Anybody else with Plantar fibromas?
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    by lindy777 Oct 10, '06
    7
    3boysmom3
  5. Any RNs that are fitness instructors?
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    by HealthyRN Jul 26, '07
    21
    LovePurple
  6. Yoga is a good way for rest and exercise.
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    by a-rose Aug 12, '07
    18
    Purple_Scrubs
  7. thank you, nurses!
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    by plainfieldguy Apr 18, '09
  8. Positive Attitude
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    by suni Apr 13, '09
    2
    jahra
  9. Aside from Nursing, what else do you do?
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    by NiteQwill Apr 12, '09
    8
    LovingNurse
  10. don't know if this fits in here
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    by belindalou Apr 10, '09
    3
    jahra
  11. Cabbage Soup Diet!
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    by Scrubby Mar 2, '09
    10
    Atheos
  12. Walk the Stairs at Work Challenge Thread
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    by FireStarterRN Apr 4, '09
    20
    morte
  13. Personal Trainer?
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    by Sue Damones Feb 26, '09
    6
  14. Keeping the weight off-- eating on nights.
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    by kadell Apr 5, '09
    5
    stellina615
  15. Mindfulness Meditation and Buddhism
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    by frellyou Sep 5, '08
    17
    willy2
  16. Nurses who have had bariatric surgery
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    by RN1982 Mar 30, '09
  17. Nurses who have a spouse who has lost his or her job recently
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    by jane85 Mar 29, '09
    8
    johnst10
  18. John Kabot-Zinn MBSR workshop anyone?
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    by Suninmyheart Mar 6, '08
    3
    Liandrin
  19. How do YOU relieve stress?
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    by jellybean321 Mar 14, '09
    5
    VivaLasViejas
  20. 6 Natural Stress Reducers
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    by mgomes Mar 25, '09
  21. Exercise and 12 hour shifts
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    by jensfbay Apr 2, '07
    9
    itsova9000
  22. Do you make time for YOU? Staying healthy, peaceful, exercising, etc?
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    by ICor9:24 Feb 11, '09
    4
    linda2097
  23. stressed
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    by LovePurple Mar 17, '09
    1
    linda2097
  24. Shift work - why???
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    by mom2cka Oct 21, '08
    8
    lpnflorida
  25. Late Shift Health
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    by loricatus Mar 3, '09
    2
    NeoNurseTX
  26. fluttering in the chest
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    by michelle27 Mar 17, '09
    3
    Silverdragon102
  27. Any nurses in therapy?
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    by RN1982 Feb 2, '09
    4
    diane227
  28. The Power of Dance Therapy
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    by jahra Jan 4, '09
    4
    Iam46yearsold
  29. does working as a nurse count as exercise?
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    by phosophorus Feb 25, '09
    22
    dorimar
  30. Shool Ended Friendship
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    by Seishiro Feb 25, '09
  31. Splotchy!
    • Closed
    by brookejean Feb 22, '09
    2
    choosier2003
  32. The time has come, so say your prayers (to the tune of midnight oils song)
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    by eriksoln Jan 31, '09
    20
    MelRN13
  33. I am a student Nurse and my Mother in Law is a Nurse
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    by gelousstudent Feb 16, '09
    3
    MelRN13
  34. any other students trying to lose weight?
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    by allthingsbright Jun 14, '06
    227
    diane227
  35. Any Mommys-to-be-Nurses-to-be?
    • Closed
    by joymonera Feb 11, '09
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Health / Stress Management 101 Editor(s)
  1. madwife2002

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