Nurses who are dancers...........

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    What dance forms do you enjoy?????????

    What dance forms would you like to try??????????

    So far- Middle Eastern dance, Flamenco, and Hula.

    Heading into Latin dance soon and the Latin dance workout,Zumba!
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  4. 0
    Quote from jahra
    What dance forms do you enjoy?????????

    What dance forms would you like to try??????????

    So far- Middle Eastern dance, Flamenco, and Hula.

    Heading into Latin dance soon and the Latin dance workout,Zumba!
    I studied ballroom years ago so I could learn the Hustle. Danced 6 nights a week with a regular partner, and a rather large group of fellow dancers like a traveling circus, a different club every night. I had more energy then, and was in great shape from all that exercise. What a perfect release for stress!!
    Swing dance is also very energetic, and fun. I guess I like to dance with a partner best. Salsa is way cool, but the music is so LOUD in those Latin clubs.
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    Quote from indigo girl
    What a perfect release for stress!!
    And good for your heart too!

    Consider Salsa anyway, sounds like you would enjoy it!!!!!!!!!

    Flamenco was the best-our motto-
    Let the floor take the stress
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    Dance forms I enjoy are......


    Exotic...........hehehe ....kidding..oooonly kidding around ...



    Z
  7. 0
    Don't laugh, but a friend actually dragged me to a bellydancing class and I had a lot of fun. It was kind of nice to see people who looked like me (curvy) having a good time, completely unselfconsciously.
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    Quote from fergus51
    Don't laugh, but a friend actually dragged me to a bellydancing class and I had a lot of fun. It was kind of nice to see people who looked like me (curvy) having a good time, completely unselfconsciously.
    LOL! I've taken belly dance lessons since 19 years old.
    It was a great stress reduction activity ,let alone great fitness.
    Are you still taking lessons? If not, why not???????????
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    I'm not because my friend left and the studio closed. I'm a little shy to go alone, but they did give me a CD that I still listen to especially in my car. The drums are just great. It was strange for me to be in a place where a small waist and bigger hips were considered a good thing But, maybe that explains why I always got hit on by Middle Eastern men....

    My next activity is going to be yoga I think.
  10. 0
    Quote from fergus51
    My next activity is going to be yoga I think.
    Yoga is great too!

    I use Wai Lana yoga, its nicely photographed-challenging
    but no pretzel shapes

    www.wailana.com

    There are lots of good yoga dvds out there........


    Good Luck!!!!!!!!!!!
  11. 0
    I love salsa!
    I've also tried jive, swing, ceroc and a little ballroom dancing. I just love being able to move in time to music, getting fit without noticing it!
  12. 0
    I would love to take a dance class, just haven't had time in my busy schedule
    KAF


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