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Healthy food for nursing school



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Jun 24, 2009 09:10 AM

Healthy food for nursing school


Hello everybody,

I have been checking all of the boards on this site, and I have not found one post that goes into the types of food you should be eating or food that is recommended while in nursing school. I was told while I'm in my LVN program, to stay healthy, eat healthy, and to get a lot of exercise. Well I already exercise daily, its eating healthy that I'm having the problem with, lol. I weigh 104 pounds, but I feel that I really shouldn't be at that weight since I never really eat healthy anyways. I just need to start eating healthier. If anyone on here can recommend a few healthy foods that I should bring to nursing school, I would really appreciate it. What types of food should I be eating before and during school? Before studying for tests? During tests? Doing homework?


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2 Comments
No. 1
from Bobylon
Old Jul 06, 2009, 11:49 AM

Default Re: Healthy food for nursing school
Surely, you jest ...... you're a nursing student with internet access, and can't independently find good info on healthy eating ??? SURELY, you jest..........
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No. 2
from *guest*
Old Jul 07, 2009, 08:20 AM
Updated Aug 25, 2009 at 12:50 AM by *guest*

Default Re: Healthy food for nursing school
Here are some easy ideas, considering you will take a lunch box:

* boiled eggs

*string cheese

* salads

*soup

* triscuits low fat

* apples

*bananas

*oranges

* carrots

* celery

* instant oatmeal

* grilled chicken

* can of tuna

*cup of brown rice

* yogurt

* rice cakes

................................and only drink water

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