Re: Any runners???
I agree with Steph. I've got kids and work in a noisy unit, so running is my chance to be alone and listen to music without interruption. My i-pod has been well-worth the money it cost

. I've been considering listening to books on tape, but running clears out my mind and I'm not sure that having to concentrate on a story would still get me there, but it works for some.
When the brain-clearing properties are not enough to induce me, I have been known to bribe myself with jewelry

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When all else fails, I just get out and do it; even a bad run will make me feel better than a good sit indoors

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