6 Ways to Ward Off Heart Disease
By Jodie Lynn
Updated: September 27, 2007
Now that more information is being made available to the general public on heart attacks, we know that you could be at risk whether you are male or female.
In fact, chances are pretty good that you might be a candidate for a heart attack if you are overweight, smoke, don't exercise, have high blood pressure and/or high cholesterol.
Additionally, you don't even have to be overweight or even a certain age.
Decide today what you can do tomorrow to make your life, and those around you less stressful and you will have a successful head start into gaining a healthier heart and a healthier life.
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