Recipes and snack ideas for school and clinicals

Nursing Students General Students

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Hey everybody! I'm starting LVN school on Friday and I thought it would be a good idea if we got a thread (is that what this thing is called?) going for snack and food ideas. I know it would help me and maybe a few others! So post your go to grab and run snacks for school and clincals and those easy peesy dinner ideas! Thanks!

Recent breakfast that I have been eating:

Baked tilapia (lightly seasoned anyway you want. I use lemon pepper)

Steamed broccoli

boiled eggs

brown rice (sauteing some fresh garlic and green onions (aka chives?) takes this up a notch for me! Mmm mmm mmm!)

To me it's absolutely delicious, to others it's somewhat bland so you might have to spice it up to your liking. I eat this for lunch too, it works both ways for me.

This is a such a great thread! Thanks everyone for your input. I just started nursing school in January and I definitely can use these tips!

Thanks! I think everyone can! Especially the people like me who aren't use to packing food to eat on the go! Took me a while to comprehend that I need to take food and snacks with me EVERYWHERE. My appetite is outrageous.

This is a great thread. I've put on some weight in NS and I'm hoping to lose 10-15 pounds in the next 4 months. Great tips! Any suggestions for someone trying to cut the diet coke addiction? Cucumber slices in water or lemon in water are not doing the trick.

I personally haven't experienced that coke addiction but I hear it's a tough habit to break! Be strong, you'll be able to do it! I read a recipe for flavored water where you put your fruit of choice in a gallon of water and let it sit over night. It's suppose to give the water a more intense flavor than just cucumber and lemon slices. Hopefully it will be a little helpful.

Specializes in Pediatric Pulmonology and Allergy.

Haven't read the whole thread but here are some of my favorites:

Wraps with lettuce and grilled chicken (or any leftovers)

Lettuce mix with cottage cheese

Pasta salad with tuna

Grapefruit (really filling snack!)

Baby carrots with hummus

Recent breakfast that I have been eating:

Baked tilapia (lightly seasoned anyway you want. I use lemon pepper)

Steamed broccoli

boiled eggs

brown rice (sauteing some fresh garlic and green onions (aka chives?) takes this up a notch for me! Mmm mmm mmm!)

To me it's absolutely delicious, to others it's somewhat bland so you might have to spice it up to your liking. I eat this for lunch too, it works both ways for me.

Sounds delish!

Pita crackers and red bell pepper hummus

yogurt

raw avocado with boiled egg

Cutie's (the citrus fruit)

pack a salad and put dressing (I like ginger dressings) in separate mini container

homemade salsa with tortilla chips (Avocado Feta Salsa Recipe - Allrecipes.com)

grilled catfish with lemon and pepper

chicken salad to make sandwiches

classic peanut butter and banana sandwich

Naked Smoothie drinks (wide variety of flavors)

I don't have a name for this one, but it's good

cut bell pepper, 1 package cream cheese, fresh cilantro, (mix in a bowl and spread on large tortilla)

add turkey meat and slices of cucumber

Roll up and cut away! SO fresh!

I made Red Lobster Shrimp Pasta last night and my husband ate TWO plates.

http://www.food.com/recipe/red-lobster-shrimp-pasta-185704

I added tbs fresh grated ginger, diced bell pepper, fresh parsley & chives from my garden, and the chicken broth instead clam juice. So far this is the best shrimp pasta I have made and I've been working on the perfect one for 3 years!

I am so stoked to find this thread! I tend toward hypoglycemia, so I have to eat small snacks or meals often throughout the day, though losing weight seems to be easing this off. I can't wait to start using some of the ideas here! Thanks to everyone that contributed ideas. :D

I personally haven't experienced that coke addiction but I hear it's a tough habit to break! Be strong, you'll be able to do it! I read a recipe for flavored water where you put your fruit of choice in a gallon of water and let it sit over night. It's suppose to give the water a more intense flavor than just cucumber and lemon slices. Hopefully it will be a little helpful.

Take caffeine pills it will cut the cravings and give you energy I quit drink coke a month a go and I started counting calories I've lost 11 lbs

I have recently added smoothies and peanut butter banana sandwiches to my list. Quick and filling!

Tinker88 I ma going to have to try your ideas for wraps. They normally do nothing for me but that last one sounds yummy and as if it might fill me up.

The semester will be starting soon! I'm going to make salad in mason jars(google it-I saw it on pineterest) for class and clinicals. I'll make a whole mess of them on Sunday night and a big pitcher of nearly unsweetened ice tea in the fridge for caffine(about 1/4 cup sugar and some stevia for a 1 gallon pitcher).

Drinking la croix water was helped me greatly reduce my diet coke consumption and I've lost 8 pounds so far this summer since keeping track of my calories and portions.

Love this thread!!! I haven't been able to read all the post yet but keep em coming!!! I can't wait to read them later!!

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