Need a diet plan! - page 2
I have been reading the weight watchers thread. I need to loose 100 pounds. I do not have the time or money to attend meetings. If someone could share some information on a plan it would be great. If... Read More
May 20, '047 years ago I made it my mission to lose weight. I was 19 and weighed in at 280lbs. I am now 26 and am 140lbs lighter. Basically I went low-fat. Lots of chicken, veggies, brown rice, AND LOTS OF EXERCISE!!!!!!!!
May 22, '04thanks everyone. you have given me some really great ideas. now i have a starting point. and for those who emailed me thanks so much. you were most helpful. now that i have a plan i can begin the road to a thinner me.