Anyone feel the same way? Im REALLY REALLY tired, but yet, as soon as I lay down, I am wide awake again. I have thought about sleep aids, but I hate taking pills if not necessary. I have tried the "long hot shower", warm milk (thats gross), running around until I want to collapse, having a glass of wine, but NOTHING will help my body run down. So now my waking hours are all messed up, and I have a week to correct it (i start back to school on the 27th).
I even tried listening to one of those "Sounds of Nature" CDs to try to relax, but it sounds too much like flushing toilets, and makes me want to go the bathroom as soon as I get settled down and comfortable.
Anyone have any techniques for getting settled at night? My mind always goes at 100 miles an hour, even though my body cant quite keep up. Its becoming a real hassle!