Help relaxing for exams

  1. I'm having an extremely hard time with test anxiety. It actually came out of nowhere, I've never had issues with it until this semester. I've got a very important exam coming up soon and I was wondering what you guys do to relax. Listen to music? Eat your favorite food? Should I study the night before? Should I study for the test the day of, or maybe do a quick review right before the exam, it's health assessment head to toe. Or should I just stop studying the night before? Any and all tips will be appreciated. I hope that this question isn't stupid etc. I just thought this would be a good place to ask. I am of course asking my classmates too. But the more suggestions/tips, even encouragement will be much appreciated.
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    About samantham90

    Joined: May '10; Posts: 13; Likes: 4
    For right now school is my main focus.; from US
    Specialty: Med/Surg