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Help relaxing for exams

  1. 0 I'm having an extremely hard time with test anxiety. It actually came out of nowhere, I've never had issues with it until this semester. I've got a very important exam coming up soon and I was wondering what you guys do to relax. Listen to music? Eat your favorite food? Should I study the night before? Should I study for the test the day of, or maybe do a quick review right before the exam, it's health assessment head to toe. Or should I just stop studying the night before? Any and all tips will be appreciated. I hope that this question isn't stupid etc. I just thought this would be a good place to ask. I am of course asking my classmates too. But the more suggestions/tips, even encouragement will be much appreciated.