What do you do that is just for you...
I was walking down a hall with a nurse that I've worked with off and on for a few years and she told me, "Did you get called in yesterday? I called in, I wasn't really sick but... Oh my god I just couldn't come in and had to take a day for myself! I spent the whole day at the gym... A mental health day, you know what I mean... Do you ever get like that?"
hmmmm I guess the answer would have to be YES!!! What I do is to get on here and vent! Okay seriously, Of course I enjoy my patients and they give me a great deal of satisfaction but I think it is important to reward ourselves too... Even if all you can afford to do, (moneywise/timewise), is to stop by Godiva and buy yourself one piece of chocolate for $5 bucks that you take to your car and eat yourself while you think, "I'm worth it, I deserve it and this is my reward!" Then that's what you should do! As nurses we are always thinking about everyone else and we tend to forget ourselves... Remember to reward you! Okay, now it's time for me to get offline and go pick up my new 1912 arts and crafts library table that I am going to use for my computer, I was just able to get it out of lay-a-way after two months, MY REWARD!!! but now where will I sit my coffee....hmmmm
Do something today that is just for you...