working nights and taking meds
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When I was working full-time as a medical writer/editor and only once a week nights in palliative care, this wasn't an issue. But, now I'm doing minimum 3 nights (8 hrs) a week so I'm not quite sure what to do.
I take Celexa every morning*. I have to take it in the a.m. because if I take it in the evening, I have problems sleeping. So, when I'm working nights, how and when can I take my meds without having too large gaps between doses?
My schedule for this week is: Sunday, days; Monday and Tuesday, nights; off Wednesday; Thursday, nights; off for five days.
Sunday and Monday, I took the Celexa in the morning, today I took it around 10 pm, which meant a 36 hour gap between Monday and Tuesday. Tomorrow (Wed), I will have to take it early in the day so I can sleep Wed. night, but if I take it around 10 a.m, that's only 12 hours since today's dose.
Any suggestions? I have a *very* difficult time to remember to take the pills so if I'm not following a semi-regular schedule, I risk forgetting altogether.
*(I have an older brother who tried to commit suicide many years ago - I saved him, and I had a younger brother who did commit suicide almost two years ago at the age of 35, so this is really something I don't want to mess around with)
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