I have worked 3-11 for over 13 years ,I created a life around it, I loved going shopping and not standing in line to check out you get in and out faster, You can exercise before work and not be so tired , if you are tired in the morning, sleep in! If you can't fall aseep when you get home sleep in in the morning. I could clean my house before work the day before a day off then my day off was mine!(no one was home so it didn't bother any one but the pets). I hated 11-7.. I was always tired and trying to get caught up on my sleep but I really didn't sleep alot with 3-11 I actually set my alarm so I would get up early to exercise and get things done before going in, this way when I got home I was in bed and asleep within an hour. I am presently on 7-3, a new world it is nice being done with my working day at 3 but I am finding out that I am not exercising as mush as I like , hate shopping in the evening. but really like the staffing on days more help, more experienced help ect so I don't know if I'll stay on the shift but I will give it a year before I go back cause it is easy to stay with the familar. I did need the change and so did my family.........good luck