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Help! - Nursing and Chronic Back Pain?



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  #1  
Old Nov 14, 2007, 02:06 PM
Registered User
Join Date: Jul 2007
Help! - Nursing and Chronic Back Pain?

Hi everyone,

I am interested in nursing and plan on starting LPN school this July (to make sure I enjoy nursing) then I will go for my RN. My only concern is that I was in a car accident last June 2007 and I have chronic back pain now. I have bulging discs in my neck and lumbar region of my back. I want to be a nurse but I am worried that no one will hire me due to my back condition. I am also trying to figure out what are some areas for nursing that would not hurt my back so much. I hear Peds, NICU, school nurse and public health are some options. Does anyone have any other ideas that might help me with my situation?

I am trying to not let an injury get in the way of my dreams!!

Any suggestions are greatly appreciated!!

Thanks!!

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  #2  
Old Nov 14, 2007, 02:18 PM
Senior Member
Join Date: Oct 2002
Re: Nursing and Chronic Back Pain?

I'd be very, very cautious and consider it carefully. Many of us came in to nursing with backs in perfect working order, but now have train wrecks for backs- myself included. See article below.

"Construction workers, warehouse personnel, delivery goods drivers, nurses, shopkeepers and farm workers. If you had to choose, which of these occupations suffers the highest incidence of back injury? You might think that construction workers or delivery goods drivers might be the riskiest occupations for back injuries, because the work involves a lot of bending and lifting, but you'd be wrong! Many people are surprised to learn the nursing is the riskiest occupation for back injuries! In fact, nursing has the second highest incidence of all types of non-fatal work-related injuries in the U.S.A."

http://www.spineuniverse.com/display...ticle1509.html

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  #3  
Old Nov 14, 2007, 02:19 PM
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Join Date: Jan 2006
Re: Nursing and Chronic Back Pain?

Do you have restrictions as a result of your back injuries? Like how much lifting or bending you can do?

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  #4  
Old Nov 14, 2007, 02:27 PM
Emmanuel Goldstein's Avatar
Oh Goody!
Join Date: May 2007
Re: Nursing and Chronic Back Pain?

Originally Posted by Hellllllo Nurse View Post
I'd be very, very cautious and consider it carefully. Many of us came in to nursing with backs in perfect working order, but now have train wrecks for backs- myself included.
Same here. And it's cumulative. Rarely have I seen a nurse who could point to one particular incident and say 'that's why my back is screwed up'.

Also consider that while you might end up in a job that has little in the way of lifting, etc., you still have to make it through clinicals in school. And even in those jobs you mention, there is heavy equipment to maneuver, emergency situations and so on. (BTW, I wouldn't consider working peds easy on your back)

I'm not trying to be a wet blanket here, but I guess I am anyway. Please consider what you're getting into.

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  #5  
Old Nov 14, 2007, 02:29 PM
Senior Member
Join Date: Oct 2002
Re: Nursing and Chronic Back Pain?

Yes, my back is to the point where just washing dishes, vacuuming and grocery shopping are very painful, at times. I've had a number of cumulative back injuries.

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  #6  
Old Nov 14, 2007, 02:30 PM
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Join Date: Jan 2006
Re: Nursing and Chronic Back Pain?

Originally Posted by Hellllllo Nurse View Post
Many of us came in to nursing with backs in perfect working order, but now have train wrecks for backs- myself included.
Same here!! I developed a back strain & sciatica earlier this year and was on medical leave for 2 weeks. I was able to return to work after those two weeks, but only in a "light-duty" capacity....for 6 weeks!!! I also had to get physical therapy, which didn't do much. It's been almost a year since all this and I'm still dealing with intermittant lower back pain, although not as bad.

With nursing, it's easy to get rushed and caught up in what you're doing that some of the common sense stuff about "safe lifting practices" goes by the wayside. For example, using proper body mechanics, bending at the knees, etc. You just want to get the work done and as quickly as possible. And you don't realize how much damage is being inflicted on your back until it's too late. Then, the aches and pains appear out-of-the-blue and gradually worsen &/or become a daily occurrance.

To the OP: As Emmanuel mentioned before, you have to get through nursing school and clinicals first. Unfortunatley, the clinical rotations(especially Med/Surg) can be grueling and exhausting...mentally, physically, and emotionally. And just because you're a student doesn't mean you'll always be given the "easier" patients. Then, once you're done with school and searching for the "ideal" job, you might discover some facilities require experience in Med/Surg or another specialty.

I don't mean to sound pessimisstic, as I know others have entered nursing school with health-related obstacles yet were able to get around them in order to finish the program and go on to successful nursing careers. I just want you to remember that IT MAY NOT BE EASY.


Last edited by swee2000 : Nov 14, 2007 at 03:53 PM.
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  #7  
Old Nov 14, 2007, 02:34 PM
Emmanuel Goldstein's Avatar
Oh Goody!
Join Date: May 2007
Re: Nursing and Chronic Back Pain?

Originally Posted by Hellllllo Nurse View Post
Yes, my back is to the point where just washing dishes, vacuuming and grocery shopping are very painful, at times. I've had a number of cumulative back injuries.
I'm sitting here in pain right now... I had grand plans to clean the house and so on, but the pain is keeping me rather immobile today. I notice at work the most painful things are not lifting and bending (the motion sometimes actually makes it feel better), but standing or doing "light" work, like making a bed, doing a dressing change, taking a BP for goodness' sake. Sheesh.

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  #8  
Old Nov 14, 2007, 03:22 PM
davb (Male)
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Join Date: Dec 2006
Thumbs up Re: Nursing and Chronic Back Pain?

I am a first semester nursing student and have worked in construction (masonry) for 15 years. I had back pain a few years ago from working too hard and too much (7 days a week), I would lay on the floor to watch basketball games after work and I couldn't get up. I had to roll over and do a push up instead of using my abs to sit up because my back felt like it was going to break in two.
After talking to a few guys at work they suggested walking. I learned that just walking about two miles at least three times a week helped my back tremendously (and only working 5 days a week). Its hard the first few weeks, but after a while it really helps. I know nurses walk around the hospital alot, but I do at work in construction also. I think it helps to go for a walk while relaxing and not 'running' around at work. While your walking if you put your hand on your abdominal muscles or your lower back muscles, you can feel them flex and relax. It is a low impact back workout.
I just thought maybe it might help some of you. It has helped me.
Hopefully nursing isn't any harder on my back than laying concrete block and brick.
What am I getting myself into?

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  #9  
Old Nov 14, 2007, 03:31 PM
Senior Member
Join Date: Oct 2002
Re: Nursing and Chronic Back Pain?

Originally Posted by Emmanuel Goldstein View Post
I'm sitting here in pain right now... I had grand plans to clean the house and so on, but the pain is keeping me rather immobile today. I notice at work the most painful things are not lifting and bending (the motion sometimes actually makes it feel better), but standing or doing "light" work, like making a bed, doing a dressing change, taking a BP for goodness' sake. Sheesh.
Same here! I can still lift and bend over okay, it's the light things that get me- doing central line care just kills my back- puts me in agony- it's just that little bit of leaning over. I can't take it.
Same thing with washing dishes- just that tiny bit of leaning over the sink.

Also, it's almost impossible to use "correct body mechanics" in many nursing situations- especially when you have bad knees, as well as a bad back. Like me.

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  #10  
Old Nov 14, 2007, 03:38 PM
Emmanuel Goldstein's Avatar
Oh Goody!
Join Date: May 2007
Re: Nursing and Chronic Back Pain?

Originally Posted by Hellllllo Nurse View Post
Same here! I can still lift and bend over okay, it's the light things that get me- doing central line care just kills my back- puts me in agony- it's just that little bit of leaning over. I can't take it.
Same thing with washing dishes- just that tiny bit of leaning over the sink.

Also, it's almost impossible to use "correct body mechanics" in many nursing situations- especially when you have bad knees, as well as a bad back. Like me.
Mine will make the most interesting crunchy noises at times

I agree, that slight bend is a killer. Even with the bed up, you can't avoid the leaning.

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