Welcome to allnurses: A Nursing Community for Nurses
The largest most active online nursing community. Join 294,637 nurses from around the world to learn, communicate, and network. For full allnurses.com access, register today - it's free! Problems during registration? Please don't hesitate to contact support.
Participate in over 200 nursing forums and browse over 2.6 million posts.
I have completely flat feet (no arch at all). I purchased a pair Asics years ago for running. They have a really strong boot that helps stabilize my ankles. In addition to my arch supports, I wear those, and they help immensely!
I've also (finally) have the time to add exercise back into my schedule, and that's helped strengthen my muscles to give me extra stamina.
I know that's some digression, but I hope it helps...