Thanks for not being judgemental Libby. I looked after I posted that last post and i thought my comments looked terrible.
There are other safeguards if meds. aren't signed for - that makes it clear if medications have been given.
Thanks to information gained in this thread --- I now have a note placed where I can see it easily on my medication trolley - reminding me to "focus - take my time - keep track of my mortar bowl - keep my keys on me at all times"
I don't have pockets usually to put a pad in - but I want to buy a note pad that I can attach to my keys on my skirt.
Looking at the title of this thread - I wouldn't admit to a disablity like ADD - too risky.