Originally Posted by dsparkyrn
The increase to Type II DM is directly related to incresed obesity in all of us as a nation and the saddest part, in our children. The culprits I could name plenty. Fast food as the main source of our diets. Sedentary lifestyle, lack of proper nutrition in our best foods due to soil depletion....I can go on...
What is the fuel for the body? SUGAR
What is most fast food? SUGAR
What happens to all the sugar we eat? The body burns what it needs and the rest is stored as FAT.
Eat simple sugars you raise your insulin levels and insulin resistance is eventual. You cut the simple sugars, focus on the complex sugars.
What controls the rate that the body burns sugar? The THYROID
To all you NP's who want to really help your diabetic patients, check their thyroid levels, cut their simple carbs and push the veggies. Although exercise is important it is not the main issue here.