[CardioTrans]

Originally Posted by mjlrn97

Pushing fifty is about all the exercise I get nowadays.............

you make me giggle!!!

I am still doing some kickboxing........ and have just signed up for some "dance" classes......... there is a place on my way home from work that offers these classes each night......... ballet, hip-hop, strip aerobics, ballroom and bellydancing........hey may as well have fun with it, right???

[Aubie85]

I love my Turbo Jam(sold at Beachbody.com) and Tae Bo DVD's, they are anywhere from 45 to 60min long. On days that I have classes I work out on the gym, 45min on the elliptical, and 30min of strength training. I TRY to work out at least 4-7 days/week.