I work with a CRNA who has been vegetarian for 38yrs!
I have been Vegan for almost a year now (July 2007). I've lost 25lbs and kept it off (that wasn't the reason for going Vegan...ethical reasons). My co-workers aren't that supportive and I didn't mention it to anyone right away...when some found out I was always expected to defend myself. I am not a hard core PETA person (although that website and VegWeb have been awesome for helping with finding foods/dishes I could eat. I'm not a card carrying member)...I think we all have to make our own choices...but some just hear I don't eat meat and feel threatened. It also seemed as if many were jealous that I was losing weight and that became this big issue at work too. My PACU partner has struggled with her weight and she is always on my case about eating! I EAT! I just don't overeat and I don't eat meat. I eat until I am full. PETA has an aisle by aisle of groceries that are Vegan listed on their website, but vegetarians can benefit too.
As far as the videos go...it is what it is...no matter if it's one video or 1000 videos showing cruelty...it's one too many. I live in the heartland, farm country and it's no secret what happens here.
Also I love Boca chik'n patties and nuggets. They were a life saver to get me over the meat cravings I was having. I have not found a ground beef sub that matches beef, but I've learned to adapt. I don't eat as well as I should and I've gotten sick here and there, but I started taking vitamins again and I've been feeling better.
Anyone try Alternative Baking Company's cookies...OMG! They are to die for and meat eaters CANNOT tell the difference. My kids will love them...and Boca chik'n too. My youngest will always choose a Boca over a real chicken patty. I also like the "dump cake"...you can use store bought frosting for it - for Vegans some frosting has dairy in it, so just look at the ingrediants)...the recipe is on VegWeb...one bowl and I add semi-sweet chocolate chips (not all brands are Vegan - Sam's Club is though). Mmmmmm!
I also prefer Silk Soymilk light plain for cereal. The vanilla just is too much for me & regular soymilk is too "thick" my tastes. I don't drink it straight either...again too much for me.
Beano is not Vegan I found out...someone on another site said Papaya enzyme is supposed to help with gas. I have IBS and everything makes me feel crampy/gassy...so I have to be careful.

I also take acidophilis supps sometimes.
I miss jello and yogurt sometimes.