
Hello all
Haven't visited here in a while, but find myself returning ~ it is a good place to get ideas/helpful hints from others who know what you are going through.
I have worked nights most all my years of nursing (30+), except a couple years of 3p-11p, and a few months 7a-7p when I got bumped out of my night position. (20 years 11p-7a and then 10 years 7p-7a).
I prefer nights ~ it feels too stressful to me in the day time. But now, I am struggling with sleep difficulties ~ the night time sleep is pretty good, but the day time sleep, maybe a couple hours and I just can not go back to sleep. Went to the dr for help ~ she prescribed Provigil. For the life of me I can not understand how a medicine that is supposed to keep people awake will help me sleep, but she tells me to give it a try, that several nurses take it and it has helped them. I am on my second day of it (maybe it takes time for it to begin helping???) and so far, I am getting even less sleep. GRrrrr frustrating.
Part of me wants to find a different job ~ something less stressful. As I have gotten older, things seem so much more stressful to me. Also nursing has changed so much from when I first began. I currently work at a hospital based skilled nursing unit. It is supposed to be a unit that is slower paced, but they send us patients who are often too sick to be there and we don't have them very long and they end up going back to an acute floor. There is a nursing home real close to my home, and I toy with the idea of looking into a job there ~ thinking it might be less stressful, and that maybe I could do the day shift there and cope ok. It sure would feel better to be able to feel rested, but I always end up deciding to stay put where I am. I want to sleep and feel better, but I have reservations about the nursing home ~ where I am now, patients come and go, but at a nursing home, if you get some patients that are difficult and you really don't enjoy having to take care of them or they have difficult families ~ you are stuck with them for who knows how long. Also, I am having a hard time ~ the thought of giving up my extra days off that I get by working the 12 hour shifts (don't think they have them at that nursing home). Having to go to work just 3 days a week is so much more appealing than having to go there 5 days a week.
Things seem to kind of come to a head when this sleep problem gets to me. Then I try to keep hanging in there (don't especially like change) ~ I like my coworkers.
What to do.....What to do???????
Thanks for listening. Maybe someone will have some helpful suggestions.
Take care all

Gayle