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Curious - How do you stay in shape & prevent weight gain during the holidays



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  #21  
Old Dec 14, 2007, 07:32 PM
Spidey's mom's Avatar
SAHM wannabe
Join Date: Dec 2002
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by Tweety View Post
Steph please don't tell me you rewarded your child with McDonalds! Bad girl.

(Pass me some of those fries.)
(They are all gone)

This is the second time all year that I took him for a fast food burger (the other time was at Burger King).

I asked him what he wanted to do and he said McDonalds.

steph

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  #22  
Old Dec 16, 2007, 01:30 PM
CyndieRN2007's Avatar
Senior Member
Join Date: Nov 2005
Re: How do you stay in shape & prevent weight gain during the holidays

Well, I just started Weight Watchers online yesterday. I'm so nervous and afraid of failure. I gained a whopping 50 lbs during nursing school, and Im soo desperate to loose the weight.

I have done a search here for anybody on weight watchers, but there is nothing current. Has anybody tried WW and had any luck? Please share your stories because I need support!

Help!

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  #23  
Old Dec 16, 2007, 03:49 PM
Blackcat99's Avatar
Senior Member
Join Date: Jan 2004
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by CyndieRN2007 View Post
Well, I just started Weight Watchers online yesterday. I'm so nervous and afraid of failure. I gained a whopping 50 lbs during nursing school, and Im soo desperate to loose the weight.

I have done a search here for anybody on weight watchers, but there is nothing current. Has anybody tried WW and had any luck? Please share your stories because I need support!

Help!
I didn't having any luck with WW. However, when I went to Overeaters anonymous I lost 125 pounds.

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  #24  
Old Dec 17, 2007, 01:39 AM
jlsRN's Avatar
Senior Member
Join Date: Jun 2007
Re: How do you stay in shape & prevent weight gain during the holidays

yum yum, fudge...

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  #25  
Old Dec 17, 2007, 02:00 AM
Angie O'Plasty, RN's Avatar
Joule of an RN
Join Date: Aug 2004
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by CyndieRN2007 View Post
Well, I just started Weight Watchers online yesterday. I'm so nervous and afraid of failure. I gained a whopping 50 lbs during nursing school, and Im soo desperate to loose the weight.

I have done a search here for anybody on weight watchers, but there is nothing current. Has anybody tried WW and had any luck? Please share your stories because I need support!

Help!
Cyndie, you'll get lots of support on the Healthier Living thread:

Here's the link. It's also a sticky at the top of this forum:

http://allnurses.com/forums/f240/hea...-v-253622.html

P.S. You don't have to read the whole thing; just read the last page or two and jump right in.

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  #26  
Old Jul 22, 2008, 07:01 AM
7daysatsea (Male)
Registered User
Join Date: Jul 2008
Re: How do you stay in shape & prevent weight gain during the holidays

I usually don't break from my work out regimes even during the Holidays, and so far, knock on wood - I haven't had much of a problem. I'm a runner, so one of the things I had to do eventually was get a gym membership with a walking/running track during the winter after a nasty slip I had on black ice around campus last year. Fell right on my butt!

I do indulge in Christmas sweets. Typically without guilt. But it helps that I'm a vegetarian during the meal portions.

If you become devoted to working out and develop strong routines - you'll find it easier, I believe, to bust into a tray of chocolates knowing you have the dedication to also do your work.

I understand that everyone's different, body and mind, but it's the only advice I can give since it's what I do? And so far, it's worked for me.

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  #27  
Old Aug 02, 2008, 11:26 AM
Registered User
Join Date: Jul 2008
Re: How do you stay in shape & prevent weight gain during the holidays

I was a stress eater,but not any more,because losing weight is more difficult than eating.That's why I can stay in shape now.

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