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Curious - How do you stay in shape & prevent weight gain during the holidays



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  #11  
Old Dec 12, 2007, 03:45 PM
Registered User
Join Date: Sep 2007
Re: How do you stay in shape & prevent weight gain during the holidays

I try to avoid all that garbage that we get as gifts at work, but sometimes it's impossible. Last week a family member came in with cannoli from this bakery in Brooklyn that he insisted we all eat in front of him because according to him "this is the best cannoli in the world". I had to eat. He was watching.

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  #12  
Old Dec 12, 2007, 04:00 PM
Suesquatch's Avatar
Galaxy-hopper
Join Date: Jan 2006
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by sleepyndopey View Post
I try to avoid all that garbage that we get as gifts at work, but sometimes it's impossible. Last week a family member came in with cannoli from this bakery in Brooklyn that he insisted we all eat in front of him because according to him "this is the best cannoli in the world". I had to eat. He was watching.
Oh, I am drooling. Good cannoli. I moved from NYC up here to Turkey Droppings, NY three years ago and....

Cannoli. Oh. Oh.

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  #13  
Old Dec 12, 2007, 04:08 PM
bethin's Avatar
bethin (Female)
Beach Bum
Join Date: Sep 2005
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by Suesquatch View Post
Oh, I am drooling. Good cannoli. I moved from NYC up here to Turkey Droppings, NY three years ago and....

Cannoli. Oh. Oh.
Oh. God. Cannoli.

Now I'm drooling.

I conciously think about what I'm putting in my mouth. If I notice I'm eating alot of carbs in one day, I ask myself why, and then stop.

I usually don't eat what is left out at work - I picture cookies with little red horns on it and keep walking. It also helps that we have been super busy at work and I don't have time to pee let alone chew a cookie.

Before I go to any parties, I always eat at home so I'm not nibbling there. Just can't seem to stop drinking at those things though. One thing at a time.

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  #14  
Old Dec 12, 2007, 04:10 PM
earle58's Avatar
Registered Nut
Join Date: Apr 2000
Re: How do you stay in shape & prevent weight gain during the holidays

being stressed, high-strung and neurotic, does wonders for one's metabolism.
now, if i could only get my hr down to a 100.

leslie

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  #15  
Old Dec 12, 2007, 04:18 PM
geekgolightly (Female)
Registered User
Join Date: Jun 2003
Re: How do you stay in shape & prevent weight gain during the holidays

Continuing to exercise. Even if injured. I am currently dealing with a bout of hip bursitis and shin splints from running and have started swimming in place of it.

Exercise is huge, I think. And I;m following weight watchers so I just add the points and journal everything I eat. I still eat the goodies, if that's what I want, but I don;t go over points. i'm still losing despite the holidays and despite my partaking in the treats.

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  #16  
Old Dec 12, 2007, 08:59 PM
Registered User
Join Date: Sep 2007
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by Suesquatch View Post
Oh, I am drooling. Good cannoli. I moved from NYC up here to Turkey Droppings, NY three years ago and....

Cannoli. Oh. Oh.
Enjoy!

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  #17  
Old Dec 13, 2007, 07:44 AM
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Join Date: Aug 2002
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by sleepyndopey View Post
Enjoy!

That's just plain mean!!!!

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  #18  
Old Dec 14, 2007, 06:26 PM
Tweety's Avatar
Tweety (Male)
Admin Team
Join Date: Oct 2002
Re: How do you stay in shape & prevent weight gain during the holidays

Originally Posted by Emmanuel Goldstein View Post
Why bother? That's what New Year's resolutions are for
That's too funny and unfortunately my attitude. I just hope I don't gain too much this season. I feel like I gained 10 pounds this week.

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  #19  
Old Dec 14, 2007, 07:14 PM
Spidey's mom's Avatar
SAHM wannabe
Join Date: Dec 2002
Re: How do you stay in shape & prevent weight gain during the holidays

I think just take it day by day . . . don't freak out if you have a bad day. And try to get some kind of exercise. That really helps me not overeat. Sometimes though - like last night when I made Thai chicken . . . it was so good. I ate more than I should, even though I served mine over broccoli instead of rice.

Today I had an Atkins shake for breakfast and lentil soup for lunch. I took some of my ds's French Fries from McDonalds . .(his reward for saying the Pledge of Allegiance at school today in front of the local Sheriffs).

Exercise is mental therapy for me.

steph

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  #20  
Old Dec 14, 2007, 07:16 PM
Tweety's Avatar
Tweety (Male)
Admin Team
Join Date: Oct 2002
Re: How do you stay in shape & prevent weight gain during the holidays

Steph please don't tell me you rewarded your child with McDonalds! Bad girl.

(Pass me some of those fries.)

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Curious - How do you stay in shape & prevent weight gain during the holidays

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