[jb2u]

Friday Again!!

Last week: 227 lbs.
This week: 224 lbs.

I see everyone is doing well. I wish you all continued success!!!!!!

[zoeboboey]

Originally Posted by jb2u

Friday Again!!

Last week: 227 lbs.
This week: 224 lbs.

I see everyone is doing well. I wish you all continued success!!!!!!

Kow ah bunga! Congratulations again jb!

[BBFRN]

Good job, jb!

[Tweety]

BBF, don't you love it when people start noticing? Kudos!

I had an "off" day yesterday and it was real bad. That's all I'll say about that. Going to the gym here in a few.

[zoeboboey]

Originally Posted by Tweety

BBF, don't you love it when people start noticing? Kudos!

I had an "off" day yesterday and it was real bad. That's all I'll say about that. Going to the gym here in a few.

I am so sorry Tweety! But feeling guilty sometimes makes it harder for us to keep going - try to throw it off ... {{{{{{{{{{Tweety}}}}}



On a happy note, I stepped on the scales this am, then off, then on, then off, then on - I cannot cannot believe it - I have felt all week like I was getting fatter! But I lost another 3 lb! For a total of 9! whoo hoo!

[BBFRN]

Tweety- yes! It recharged my batteries. Sorry you had a bad day yesterday. At least you are able to pick up right where you were and keep going. Good for you.

Zoe- congratulations!!! I'm at a total of 9 pounds, too. Yay!

[jb2u]

Originally Posted by Tweety

BBF, don't you love it when people start noticing? Kudos!

I had an "off" day yesterday and it was real bad. That's all I'll say about that. Going to the gym here in a few.

I am sorry to hear that you had a bad day. I know how that can be.

I hope everyone else is having a great weekend!!!

[Tweety]

Thakns for the support guys. I usually have a bad day weekly, by choice, but Friday was particularly bad.

The weight loss for the week was one pound. That's o.k. with me, the goal is 1-2 lbs and not to gain, so I'm find with it.

Great weight loss Zoe and BBF!!!

[BBFRN]

I took my kids trick-or-treating at the zoo yesterday. I walked my butt off. My foot hurts, but the rest of my body feels great.

Congrats, Tweety. At first I was upset that I only lost 1 pound this week, but I read that 1-2 pounds a week is a good goal, because any more than that may be water loss. I am making that my goal, too. I give myself a free day too. I have found that since I started eating better, I don't want things that are bad for me on my free day either.

[zoeboboey]

Originally Posted by Tweety

. That's o.k. with me, the goal is 1-2 lbs and not to gain, so I'm find with it.

Originally Posted by Baptized_By_Fire

I have found that since I started eating better, I don't want things that are bad for me on my free day either.

Hey guys I am proud and happy for you!