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I'm doing well and feeling good. I'm using a meal replacement for lunch the last three days and I actually survived. I used to think I wouldn't like to drink my lunch, but it's o.k. The shake I'm drinking is only 250 calories and seems to last from lunch until about 4:00pm at which time I get hungry. Yesterday I went to the gym and nearly went crazy from hunger. But I guess that's part of it. I have 15 servings and that's probably all I'm going to do. http://www.myvega.com/products/