Re: blood pressure
I've had a lot of help from many wonderful nurses and nursing assistants on allnurses on this topic. Here's how I take a BP:
1. Open the valve on the bulb (if closed) and gently squeeze out any air remaining in the cuff. Close the valve.
2. Locate the brachial artery on the
anterior medial elbow.
So, without the medical jargon: place 2-3 fingers (use the pads of your fingers, not just the tips) on the inside of the elbow closest to the body (little finger side).
Make sure the elbow is as straight as possible. If the person can hyperextend their elbow a little, it will help tremendously in finding the pulse. But, of course, never go beyond someone's natural range of motion.
I place my fingers as far over as possible, almost until I touch the elbow joint on the bottom, and slowly work my fingers across the elbow crease until I feel a pulse. (You may have to push a little. Just don't apply so much pressure that you cut off the blood supply, thereby obliterating the pulse completely.) Then I usually do a little extra feeling above, below, and to the sides of that area to see if the pulse is a little stronger anywhere else--the stronger the pulse feels, the easier it is to hear. You will feel the brachial pulse before you pass the center of the elbow. (Remember, start feeling on the little finger side and work toward the thumb side until you reach the center of the elbow. If you didn't find it, retrace your "fingersteps" back down to the little finger side of the elbow and try again. You may have to use varying levels of pressure.)
3. Place the person's arm at heart level and wrap the cuff around, about one inch above the elbow. The middle of the bladder (the part that fills with air when you pump it up) inside the cuff should be centered, in line, with where you felt the brachial pulse. Most BP cuffs have a little circle with a line through it to mark the middle of the bladder. Make sure the cuff is snug; you don't want it sliding around, but you also don't want it so tight that it effects circulation.
4. Find the radial pulse at the thumb side of the wrist. Pump the cuff up until you reach 90mmHg on the gauge. Check to see if you still feel a pulse. If you do, continue pumping the cuff up 10mmHg at a time and checking for the pulse until you no longer feel it. REMEMBER the number where the pulse disappeared, it will be your estimated systolic pressure. This is your range--you should expect to hear the first pulse (Korotkoff) sounds around that number when you listen with your stethoscope.
6. Open the valve and deflate the cuff completely. Re-adjust the cuff if it has moved out of position or is loose. (You can also take the cuff off, squeeze out the air, close the valve, and then re-apply the cuff). Close the valve. Wait 30 seconds.
7. Put the stethoscope earpieces in your ears (make sure they point toward your nose before you insert them) and feel for the brachial pulse again. Place the chest piece of your stethoscope (use the bell, if your stethoscope has one) over the area where you feel the strongest brachial pulse. Make sure that the tubing running from the bladder of the cuff isn't rubbing against your stethoscope and that your stethoscope isn't underneath the cuff.
8. Pump the cuff up to your estimated systolic pressure (Step 4) and then pump it up to 30mmHg above that number. (i.e. If you felt the radial pulse disappear at 120mmHg when you were finding the range, you would pump the cuff up to 150mmHg when you actually take the BP.) Open the valve and let the cuff deflate at a rate of 2-4mmHg/sec.
9. Note the number where you hear the first pulse sound (wait until you hear at least two consecutive tapping sounds) as your systolic pressure. Continue listening until the repetitive tapping sounds disappear altogether (Phase 5 Korotkoff sounds). You would then mark the diastolic pressure as the number on the gauge when you heard the last sound. However, if you hear repetitive tapping sounds all the way down as you are deflating the cuff (this happens in some people, it's most common in children) mark the diastolic pressure as the point in which you heard the sounds change from clear, crisp tapping sounds (Phase 3 Korotkoff sounds) to muffled tapping sounds (Phase 4 Korotkoff sounds).
10. Listen for 10-20mmHg after you hear the last sound (if the sounds did cease) and then, if you don't hear any repetitive sounds after that, rapidly deflate the cuff and remove it.
Kind of long winded, I know. But I thought it might help. I'm also including some links below that have helped me.
Number one key to this is PRACTICE! I'm pretty new to it myself, but taking as many BPs as possible has helped a lot. You'll get the hang of it, I promise. I know I thought I was a lost cause with BPs, but it gets so much easier the more you practice.
And as far as everyone talking, you need to take that up with the instructor or tell them all to shut it. But tell them to shut it politely, of course.

Good luck!
http://en.wikipedia.org/wiki/Korotkoff_sounds - General information about Korotkoff sounds.
http://www.abdn.ac.uk/medical/bhs/tutorial/tutorial.htm - Lots of nice practice videos with explanations.
http://deptets.fvtc.edu/nursing/index.htm - Lesson 51: Blood Pressure
These links courtesy of Daytonite:
Nursing News