View Full Version : Health and Stress Management 101


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  1. TEA forms from CBT
  2. Found out I may be bipolar----explains alot
  3. Participants Needed!!
  4. Numbing 'the bad' out for 8 years..somethings gotta give.
  5. Dystrodic eczema! Please help!
  6. losing my patience
  7. Do nurses experience emotional labor?
  8. Starting Clinicals and Having Anxiety
  9. Please advice.........
  10. Rabies from a scratch?!
  11. Injured by patient's family?
  12. feelings of impending doom
  13. burnt at 24?
  14. Super Dry Hands
  15. I have sarcoidosis
  16. Stress Management of BSN Students Prior to their OR Exposure
  17. Letting them get to me..HELP!!!!
  18. 22 Affordable Ways for Nurses to De-Stress
  19. depressed cna
  20. Recently dx'd bipolar: Any chance of surviving nursing?
  21. plantar fasciitis.. anyone?
  22. "Endurance" Test for Staff After Illness/Injury
  23. Healthy food for nursing school
  24. Total thyroidectomy information wanted
  25. Time management and managing stress
  26. When a nurse is "sick" and goes blank...
  27. Anxious about flight
  28. When the nurse becomes the patient
  29. Oh god my BACK!!!!
  30. Stressed....night shift work and young children at home
  31. Recommendations for beginner's yoga DVD?
  32. Anyone have experience with Lap Band Surgery?
  33. Eating When You Are Not Hungry
  34. RN "Desk Jobs" - Need Advice
  35. I'm having doubts about myself, is nursing for me?
  36. What are YOUR coping mechanisms?
  37. Depressed and struggling to hold on
  38. Best. Stress. Relief. EVER.
  39. thank you, nurses!
  40. Stress Relieve During Shift
  41. Any runners???
  42. Positive Attitude
  43. Aside from Nursing, what else do you do?
  44. don't know if this fits in here
  45. Getting Over Feelings of Regret?
  46. Keeping the weight off-- eating on nights.
  47. Walk the Stairs at Work Challenge Thread
  48. Nurses who have had bariatric surgery
  49. Nurses who have a spouse who has lost his or her job recently
  50. How do you make exercise a non-negotiable?
  51. 6 Natural Stress Reducers
  52. The "Weigh" Out---A Food Management Support Thread
  53. stressed
  54. fluttering in the chest
  55. How do YOU relieve stress?
  56. GOAL -- Weight Loss and healthier living
  57. Late Shift Health
  58. Cabbage Soup Diet!
  59. any nurses have SVT or IST?
  60. Personal Trainer?
  61. Shool Ended Friendship
  62. Splotchy!
  63. I am a student Nurse and my Mother in Law is a Nurse
  64. Any Mommys-to-be-Nurses-to-be?
  65. Do you make time for YOU? Staying healthy, peaceful, exercising, etc?
  66. Weight Watchers and Curves
  67. Any nurses in therapy?
  68. How to deal with this stress
  69. The time has come, so say your prayers (to the tune of midnight oils song)
  70. Anyone tried Medifast?
  71. Night Shift eating habits...
  72. Schizoid Nurse... Oxymoron?
  73. Damn the bariatrics
  74. Does the anxiety ever get better??
  75. 2nd shifters, small children... Family balance/stress
  76. Husband's in nursing school & I'm stressed out!!!
  77. He took my position
  78. Pilates/Nursing CEUs in California
  79. The Power of Dance Therapy
  80. Emotional Stress - "You're a what?!"
  81. Working Out-using exercise for health and stress
  82. Depression, Night shift and Pregnancy
  83. Need advice cooking for a diabetic father with cardiomyopathy
  84. Want to know the latest about how to manage effective teams.
  85. _streSs StreSs strEss Mgt
  86. I have ADHD, am i 'fit' to practice????
  87. Any recommendations for a good winter hand cream?
  88. what does wide pulse pressure mean to you
  89. Anxiety the day before work
  90. Music for stress relief
  91. I need to blow off some steam
  92. New Grad...ups and downs...any advice?
  93. What is happening to me?
  94. Husband needs help
  95. stress and nursing go hand/hand I am putting on the pounds help
  96. Help!--Soul searching.
  97. Any Geocachers Here
  98. Shift work - why???
  99. Anxiety Issues (kinda Long)
  100. Is living green healthier
  101. stress and needing to go back
  102. Nursing School stress
  103. stressed put and burned out... need advice..
  104. Nursing Wallpaper
  105. Prayers for me
  106. I don't know if i can do this tomorrow!! Help!
  107. Stress therapy
  108. A long written, but simple diet plan
  109. Help for stress and worry- CBT
  110. I cry all the time.......what next??????
  111. High Homocysteine level may place you at hight risk for stroke, PE or Heart attack.
  112. Mindfulness Meditation and Buddhism
  113. Failed exam
  114. Different Stress Relievers, Which Would You Choose?
  115. Calories burned.
  116. Needing some ideas - diabetic and a nurse
  117. Anyone diagnosed with OCD?
  118. Mmmm
  119. I Got Me a Juicer!
  120. Any Cyclists out there?
  121. What do you pack for lunch??
  122. Wellness programs for nurses
  123. Virtual Therapy for the Soul
  124. Nursing School Weight! Help!
  125. White Coat Hypertension and scared...
  126. Weight loss surgery
  127. Starting School and need surgery- help!
  128. Cardiac ablation-your experience
  129. Vegans: Gluten-free, lactose free recipe suggestions?
  130. Quick de-stressing techniques on a 12 hour shift run
  131. What I do to relax
  132. To juice or not to juice...
  133. Weight Watchers Online
  134. Getting back in shape after having a baby/starting school
  135. PTSD in Nurses
  136. stress symptoms at the end of shift
  137. Anyone try the P90X Exercise Plan?
  138. What type of Music
  139. What to do about my butt?
  140. South Beach Diet anyone??
  141. Bipolar Disorder/ADHD which is it?
  142. Anyone ever been on the Nutrisystem diet?
  143. Lifting weights around work schedule
  144. how do you relax outside work
  145. The Vegetarian Thread
  146. Inspirational Nurses Prayer
  147. I want to get into shape....a good shape
  148. "Taking A Mental Health Day"
  149. Anyone with Panic Disorder?
  150. Loss of a mentor
  151. worrying as a new nurse
  152. Need specific info for my Plantar Fasciitis
  153. resveratol
  154. Is it possible to work nights & feel OK?
  155. your favorite way to stay in shape
  156. Getting in shape/Losing weight in pre-nursing/NS support thread
  157. Allie?
  158. Take Care of Your Self
  159. How do I stop worrying all the time?------LONG
  160. HELP,I have to clean my sons room today!!!!!!!!!!!!!!!!
  161. Migraines and the night shift
  162. unruley teens
  163. Complecations HCG injections and Bio Identical hormones
  164. Coping Mechanisms for Lpn/Rn
  165. Temorary career change for sanity's sake?
  166. John Kabot-Zinn MBSR workshop anyone?
  167. Determine your body fitness
  168. Help..... I am making myself SICK
  169. A Joke to relieve some stress...
  170. Hardened emotions from nursing?
  171. health questions
  172. Allow me to set the record straight,,
  173. Any one have experience with Narrow angle glaucoma?
  174. Stress-fighting Resources
  175. Question for the Fitness Savvy
  176. stomach fluuu
  177. Any advice for smoking/non-smoking relationship?
  178. Bipolar and Noc Shift...any advice?
  179. When Fitness Means Life Or Death
  180. New name for Dementia Wing
  181. Well... I'm just about to do it...
  182. Looking for a great workout!
  183. Caffeine and shifts
  184. Inspirational thoughts
  185. Anyone have Polycystic Ovary Syndrome?
  186. Anyone else get bummed out around the holidays?
  187. Who watches over nurses?
  188. How do you stay in shape & prevent weight gain during the holidays
  189. always tired...taking care of myself AND being a nurse
  190. I ♥ Huckabees Anyone? (Very Interesting Read for the Philosophical Ones Out There)
  191. Newly Diagnosed
  192. Sleep Hygiene
  193. Healthier Living Thread Part V
  194. What's your best weight loss tip?
  195. Stress Management
  196. Protein shakes?
  197. Having a Hectic Day? Try These Guaranteed Stress Busters!
  198. 6 Ways to Ward Off Heart Disease
  199. I am so depressed
  200. Hoodia for Weight Loss?
  201. Any experience with the new sleep med Rozerem?
  202. mental health day
  203. riding my bike has helped reduce headaches
  204. to atkins or not
  205. Anyone doing Curves?
  206. About to Kick the Hubby to the Curb
  207. Strange Tingling sensation
  208. Triathlon
  209. Yoga is a good way for rest and exercise.
  210. I have cankles!
  211. Eating at work
  212. Any RNs that are fitness instructors?
  213. Anyone else with Acid Reflux?
  214. Memory Booster?????????????
  215. Is it safe having sex 3 days after menstruation?
  216. What do you do to take care of yourself???
  217. Alli skinny pill
  218. Anyone with quick healthy recipes?
  219. Massages
  220. Denied Health Insurance because of mental health care?
  221. Advice needed for coworker relationship stress management?
  222. Stress of hospital and new MS diagnosis
  223. Exercise and Stress
  224. Desogen...any experiences?
  225. Narcolepsy and Sleep Disorders
  226. Anyone use meditation?
  227. Anger management
  228. Dieters: Please share your favorite low-cal spices & condiments & a dish used with it
  229. Complications from HCG injections?
  230. St. John's Wort
  231. Up Close and Edible
  232. I know this probably doesn't belong in this forum... stress relief needed
  233. Kava and other stress reducing tips?
  234. Exercise and 12 hour shifts
  235. Weight - Blog (somewhat)
  236. Epilepsy
  237. Looking for info on Keratosis Pilaris
  238. levels of stress
  239. Night shift and endurance training
  240. burn out.
  241. Healthier Living Thread Part IV
  242. Job related Stress and Anxiety
  243. How long for maternity leave?
  244. Anxiety stemming from death
  245. How to avoid burnout (kinda long)
  246. The Risks of Nursing.....
  247. Diabetes and Nursing
  248. Loosing my hair =(
  249. Pregnancy ..birth control,etc
  250. Anyone Bipolar???