View Full Version : Health and Stress Management 101


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  1. Found out I may be bipolar----explains alot
  2. Participants Needed!!
  3. Numbing 'the bad' out for 8 years..somethings gotta give.
  4. Dystrodic eczema! Please help!
  5. losing my patience
  6. Do nurses experience emotional labor?
  7. Starting Clinicals and Having Anxiety
  8. Please advice.........
  9. Rabies from a scratch?!
  10. Injured by patient's family?
  11. feelings of impending doom
  12. burnt at 24?
  13. Super Dry Hands
  14. I have sarcoidosis
  15. Stress Management of BSN Students Prior to their OR Exposure
  16. Letting them get to me..HELP!!!!
  17. 22 Affordable Ways for Nurses to De-Stress
  18. depressed cna
  19. Recently dx'd bipolar: Any chance of surviving nursing?
  20. plantar fasciitis.. anyone?
  21. "Endurance" Test for Staff After Illness/Injury
  22. Healthy food for nursing school
  23. Total thyroidectomy information wanted
  24. Time management and managing stress
  25. When a nurse is "sick" and goes blank...
  26. Anxious about flight
  27. When the nurse becomes the patient
  28. Oh god my BACK!!!!
  29. Stressed....night shift work and young children at home
  30. Recommendations for beginner's yoga DVD?
  31. Anyone have experience with Lap Band Surgery?
  32. Eating When You Are Not Hungry
  33. RN "Desk Jobs" - Need Advice
  34. I'm having doubts about myself, is nursing for me?
  35. What are YOUR coping mechanisms?
  36. Depressed and struggling to hold on
  37. Best. Stress. Relief. EVER.
  38. thank you, nurses!
  39. Stress Relieve During Shift
  40. Any runners???
  41. Positive Attitude
  42. Aside from Nursing, what else do you do?
  43. don't know if this fits in here
  44. Getting Over Feelings of Regret?
  45. Keeping the weight off-- eating on nights.
  46. Walk the Stairs at Work Challenge Thread
  47. Nurses who have had bariatric surgery
  48. Nurses who have a spouse who has lost his or her job recently
  49. How do you make exercise a non-negotiable?
  50. 6 Natural Stress Reducers
  51. The "Weigh" Out---A Food Management Support Thread
  52. stressed
  53. fluttering in the chest
  54. How do YOU relieve stress?
  55. GOAL -- Weight Loss and healthier living
  56. Late Shift Health
  57. Cabbage Soup Diet!
  58. any nurses have SVT or IST?
  59. Personal Trainer?
  60. Shool Ended Friendship
  61. Splotchy!
  62. I am a student Nurse and my Mother in Law is a Nurse
  63. Any Mommys-to-be-Nurses-to-be?
  64. Do you make time for YOU? Staying healthy, peaceful, exercising, etc?
  65. Weight Watchers and Curves
  66. Any nurses in therapy?
  67. How to deal with this stress
  68. The time has come, so say your prayers (to the tune of midnight oils song)
  69. Anyone tried Medifast?
  70. Night Shift eating habits...
  71. Schizoid Nurse... Oxymoron?
  72. Damn the bariatrics
  73. Does the anxiety ever get better??
  74. 2nd shifters, small children... Family balance/stress
  75. Husband's in nursing school & I'm stressed out!!!
  76. He took my position
  77. Pilates/Nursing CEUs in California
  78. The Power of Dance Therapy
  79. Emotional Stress - "You're a what?!"
  80. Working Out-using exercise for health and stress
  81. Depression, Night shift and Pregnancy
  82. Need advice cooking for a diabetic father with cardiomyopathy
  83. Want to know the latest about how to manage effective teams.
  84. _streSs StreSs strEss Mgt
  85. I have ADHD, am i 'fit' to practice????
  86. Any recommendations for a good winter hand cream?
  87. what does wide pulse pressure mean to you
  88. Anxiety the day before work
  89. Music for stress relief
  90. I need to blow off some steam
  91. New Grad...ups and downs...any advice?
  92. What is happening to me?
  93. Husband needs help
  94. stress and nursing go hand/hand I am putting on the pounds help
  95. Help!--Soul searching.
  96. Any Geocachers Here
  97. Shift work - why???
  98. Anxiety Issues (kinda Long)
  99. Is living green healthier
  100. stress and needing to go back
  101. Nursing School stress
  102. stressed put and burned out... need advice..
  103. Nursing Wallpaper
  104. Prayers for me
  105. I don't know if i can do this tomorrow!! Help!
  106. Stress therapy
  107. A long written, but simple diet plan
  108. Help for stress and worry- CBT
  109. I cry all the time.......what next??????
  110. High Homocysteine level may place you at hight risk for stroke, PE or Heart attack.
  111. Mindfulness Meditation and Buddhism
  112. Failed exam
  113. Different Stress Relievers, Which Would You Choose?
  114. Calories burned.
  115. Needing some ideas - diabetic and a nurse
  116. Anyone diagnosed with OCD?
  117. Mmmm
  118. I Got Me a Juicer!
  119. Any Cyclists out there?
  120. What do you pack for lunch??
  121. Wellness programs for nurses
  122. Virtual Therapy for the Soul
  123. Nursing School Weight! Help!
  124. White Coat Hypertension and scared...
  125. Weight loss surgery
  126. Starting School and need surgery- help!
  127. Cardiac ablation-your experience
  128. Vegans: Gluten-free, lactose free recipe suggestions?
  129. Quick de-stressing techniques on a 12 hour shift run
  130. What I do to relax
  131. To juice or not to juice...
  132. Weight Watchers Online
  133. Getting back in shape after having a baby/starting school
  134. PTSD in Nurses
  135. stress symptoms at the end of shift
  136. Anyone try the P90X Exercise Plan?
  137. What type of Music
  138. What to do about my butt?
  139. South Beach Diet anyone??
  140. Bipolar Disorder/ADHD which is it?
  141. Anyone ever been on the Nutrisystem diet?
  142. Lifting weights around work schedule
  143. how do you relax outside work
  144. The Vegetarian Thread
  145. Inspirational Nurses Prayer
  146. I want to get into shape....a good shape
  147. "Taking A Mental Health Day"
  148. Anyone with Panic Disorder?
  149. Loss of a mentor
  150. worrying as a new nurse
  151. Need specific info for my Plantar Fasciitis
  152. resveratol
  153. Is it possible to work nights & feel OK?
  154. your favorite way to stay in shape
  155. Getting in shape/Losing weight in pre-nursing/NS support thread
  156. Allie?
  157. Take Care of Your Self
  158. How do I stop worrying all the time?------LONG
  159. HELP,I have to clean my sons room today!!!!!!!!!!!!!!!!
  160. Migraines and the night shift
  161. unruley teens
  162. Complecations HCG injections and Bio Identical hormones
  163. Coping Mechanisms for Lpn/Rn
  164. Temorary career change for sanity's sake?
  165. John Kabot-Zinn MBSR workshop anyone?
  166. Determine your body fitness
  167. Help..... I am making myself SICK
  168. A Joke to relieve some stress...
  169. Hardened emotions from nursing?
  170. health questions
  171. Allow me to set the record straight,,
  172. Any one have experience with Narrow angle glaucoma?
  173. Stress-fighting Resources
  174. Question for the Fitness Savvy
  175. stomach fluuu
  176. Any advice for smoking/non-smoking relationship?
  177. Bipolar and Noc Shift...any advice?
  178. When Fitness Means Life Or Death
  179. New name for Dementia Wing
  180. Well... I'm just about to do it...
  181. Looking for a great workout!
  182. Caffeine and shifts
  183. Inspirational thoughts
  184. Anyone have Polycystic Ovary Syndrome?
  185. Anyone else get bummed out around the holidays?
  186. Who watches over nurses?
  187. How do you stay in shape & prevent weight gain during the holidays
  188. always tired...taking care of myself AND being a nurse
  189. I ♥ Huckabees Anyone? (Very Interesting Read for the Philosophical Ones Out There)
  190. Newly Diagnosed
  191. Sleep Hygiene
  192. Healthier Living Thread Part V
  193. What's your best weight loss tip?
  194. Stress Management
  195. Protein shakes?
  196. Having a Hectic Day? Try These Guaranteed Stress Busters!
  197. 6 Ways to Ward Off Heart Disease
  198. I am so depressed
  199. Hoodia for Weight Loss?
  200. Any experience with the new sleep med Rozerem?
  201. mental health day
  202. riding my bike has helped reduce headaches
  203. to atkins or not
  204. Anyone doing Curves?
  205. About to Kick the Hubby to the Curb
  206. Strange Tingling sensation
  207. Triathlon
  208. Yoga is a good way for rest and exercise.
  209. I have cankles!
  210. Eating at work
  211. Any RNs that are fitness instructors?
  212. Anyone else with Acid Reflux?
  213. Memory Booster?????????????
  214. Is it safe having sex 3 days after menstruation?
  215. What do you do to take care of yourself???
  216. Alli skinny pill
  217. Anyone with quick healthy recipes?
  218. Massages
  219. Denied Health Insurance because of mental health care?
  220. Advice needed for coworker relationship stress management?
  221. Stress of hospital and new MS diagnosis
  222. Exercise and Stress
  223. Desogen...any experiences?
  224. Narcolepsy and Sleep Disorders
  225. Anyone use meditation?
  226. Anger management
  227. Dieters: Please share your favorite low-cal spices & condiments & a dish used with it
  228. Complications from HCG injections?
  229. St. John's Wort
  230. Up Close and Edible
  231. I know this probably doesn't belong in this forum... stress relief needed
  232. Kava and other stress reducing tips?
  233. Exercise and 12 hour shifts
  234. Weight - Blog (somewhat)
  235. Epilepsy
  236. Looking for info on Keratosis Pilaris
  237. levels of stress
  238. Night shift and endurance training
  239. burn out.
  240. Healthier Living Thread Part IV
  241. Job related Stress and Anxiety
  242. How long for maternity leave?
  243. Anxiety stemming from death
  244. How to avoid burnout (kinda long)
  245. The Risks of Nursing.....
  246. Diabetes and Nursing
  247. Loosing my hair =(
  248. Pregnancy ..birth control,etc
  249. Anyone Bipolar???
  250. Toughest mammogram ever