How do you improve your memory?

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  1. This is a Cartoon on How do you improve your memory? in About A Nursing Student - Nursing Cartoon Series, part of Nursing Student ... Do you have any memorization techniques? Do you eat specific foods or drinks? Do you use...

    by Admin Mar 10
    Do you have any memorization techniques? Do you eat specific foods or drinks? Do you use Mnemonics? If yes, which ones do you use?



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    http://allnurses.com/showthread.php?t=820711

    by brian Mar 10 12:24 pm
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    Clistine48, havehope, aknottedyarn, and 2 others like this.
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  3. 11 Comments so far...

  4. Mar 10 by
    anti oxidants
  5. Mar 10 by
    Repetition! repeat, repeat, repeat!
  6. Mar 11 by
    The more you do something, the more it gets embedded in your mind/memory. Also, healthy foods make for a healthy mind, whereas the normal "study diet" of sugar and junk food can cloud memories. Deep breathing... lots of good, healthy living.
  7. Mar 11 by
    The Memory Book by Harry Lorayne & Jerry Lucas has some great tips. Also, I walk around when I'm going over (and over) my 3x5 cards, outside if weather permits.
    RonaFlesner likes this.
  8. Mar 11 by
    all my Mnemonics are against TOS. Suffice it to say if I really want remember something...the dirtier I can make it the better it sticks
    CarrieGL likes this.
  9. Mar 12 by
    Vitamins and keeping the mind occupied by doing crossword puzzles.
  10. Mar 12 by
    Reduce your stress level. Increase your happiness and peacefulness. If you are always stressed too much and your body is in fight-or-flight or panic mode, you can't learn or retain.
  11. Mar 12 by
    How I memorize is verbalizing aloud and writing it down as I say it. Works like a charm for me.
  12. Mar 19 by
    My worksheet- by the end of shift not even an egyptologist could decypher what I written on that thing. Outputs, last doses and my assessment data are scattered all over it. It looks like a highlighter committed mass murder too.